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Book Online: Bookings

Yoga Nidra
Online
Last Tuesday of the month
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30 min
10 British pounds
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Full Body Barre
Online
Low Impact - High Intensity Barre Workout
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10 British pounds
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Mat Blast
Online
Elevate Your Core Strength with this Dynamic Mat Workout
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10 British pounds
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Tai Chi w/ Qigong (Livestream)
Online
Develop a deeper awareness of the body and mind with functional flowing movements.
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10 British pounds
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Tai Chi QiGong (in-person)
Ancient internal arts for posture, alignment, relaxation & focus
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12 British pounds
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Barre Basics (In Person)
Full Body workout to music
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10 British pounds
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Pilates Reformer Session (Private)
The reformer is ideal for anyone looking to improve general health.
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45 min
65 British pounds
Seasonal Yoga Sessions - Winter
Settle into the New Season with This Mini-Retreat
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50 British pounds
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